Krav Maga is a practical self-defense system designed for real-world situations. Unlike traditional martial arts, it focuses on instinctive movements and simple, effective techniques. Developed for the Israeli Defense Forces, Krav Maga emphasizes natural reflexes and adapts to both civilian and military needs.
Its training covers handling attacks from any direction and threats from multiple attackers, whether armed or unarmed. By prioritizing straightforward, memorable techniques, Krav Maga ensures you can defend yourself effectively under stress. It’s continuously updated to stay relevant in various scenarios.